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the wellbeing letter

by dan goldfield ☺︎

unlock elite performance, unshakeable confidence & genuine happiness with regular emails straight to your inbox. approved by a neuropsychologist.

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Featured Post

confusion to clarity (my life story)

(Here's a transcript for you in case you'd prefer to read.) My earliest memories are of asking "why?" I would ask everyone I thought might know something about what was going on here. ("Here" meaning reality.) I wasn't articulating my curiosity well—I was four years old. But there was just this overwhelming felt sense of why? And then when things started to happen, the "why" got stronger. And of course, the big thing for any kid is school—where suddenly you're told to line up, sit down, shut...

9 days ago • 19 min read

Everyone thinks you need 100,000 followers to make money online. Bullsh!t. There are people with over a million followers making no money. And there are people with 3000 followers doing $10K months (I achieved the latter myself). £8661 GBP = $10,951 USD If this still sounds too good to be true, read on—because I’m going to tell you exactly how to help people with real problems you care about deeply. A whole lot of people think the only way to earn money on social media is through ad revenue....

23 days ago • 7 min read

i recorded this video at my lowest point in recent memory. i've been dealing with a mysterious skin condition and i wanted to capture my thoughts during the worst of the symptoms... this was recorded midweek and i'm pleased to report that symptoms have improved since. the teaching i represent really is uniquely powerful for navigating life's challenges. i want to share it with you. if you're ready for it, reply READY to this email. with love from my desk,dg <3

30 days ago • 1 min read

i hope you enjoyed thais week's thoughts. if life dissatisfaction is getting in the way of your work, health, relationships, reply FREEDOM to this email and i'll add you to my waitlist for coaching. with love from my desk,dg <3

about 1 month ago • 1 min read

the best way to earn money is by helping people. when i realized this i began a transformation from self-imprisoned wage slave to fulfilled entrepreneur. you can too. here's how: need help with this? i have no space for students right now but reply GROWTH to this email and i'll add you to my waitlist. with love from my sofa,dg 💙

about 2 months ago • 1 min read

all my thoughts are in video this week: if you need help with anything i mentioned, reply ALIGN. with love from my sofa,dg 💙

about 2 months ago • 1 min read

people pay me $200 an hour for coaching. they pay me this much because i help them solve problems that are worth more than that to them: anxiety brain fog insomnia depression productivity low self-esteem suicidal ideation but over the past 6 months people have started asking me to help them with a different problem: they want to know how to help people like i do and stop doing jobs they hate. i’m sure you’ve solved at least one problem in your life—any problem. this qualifies you to help...

2 months ago • 4 min read

you can’t force motivation. the more you try, the more it escapes you. so after 30 years trying to whip myself into shape, i experimented with going the other way… “what would happen,” i wondered, “if i completely stopped trying?” if running that experiment scares you, take notes from mine... mainstream education never cared about you try to remember one time a school teacher mentioned “inspiration”. or recommended you take care of yourself to enable your best work. the whole game was about...

3 months ago • 4 min read

read the (prettier) web version here. there was one question i had to answer before anything in my life made sense: "what do i really care about most?" not "what do i think i should care about most?" not "what does everyone else want me to care about most?" but "what do i—myself—deeply, truly, genuinely care about most?" i contemplated this question for a whole year. it felt like it took forever. but it was worth the wait, because once i had my answer, everything changed: i became happier...

3 months ago • 1 min read

read the (prettier) online version here. (your email provider may cut this email off due to its size. the full version will always be available at this link.) solopreneurship is the best business model. 🔹 no boss 🔹 no employees 🔹 no obligations and solopreneurs made $5 TRILLION last year. 0.00002% of that will make you a millionaire. here are 240 tiny steps to get you started (with zero experience or capital): (note: this isn't chill weekend reading, it's a literal step-by-step guide to...

4 months ago • 21 min read
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